Empowerment Mindfulness Practice
Complete Guided Inner Self Support Series
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7m 58s
The mindfulness practice helps you stay firm and empowered in challenging situations. Observe where the power lies in your relationships, and bring the exchange back to balance.
Great for people who wonder why they keep coming second in their relationships.
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Chakra Meditation Practice
This practice helps you connect to your inner Self using your energy centers, known as Chakras. Each Chakra relates to different energies and levels of awareness in yourself. You can practice, standing, seated or lying down. A wonderful practice to witness to deeply relax and move beyond the body...
